Do you want to know how to cure candida naturally? Candida can be found naturally in our body, although at times you may find that you may have an overgrowth of this candida organism which can cause many health problems physically and mentally.There are many candida infection treatments that you can go on and it is not so complicated as many may think.
You can find yeast in your mouth,intestines,throat and in your GI tract.When your body is low on friendly bacteria and you also have a low immune system it is usually the time when a candida infection can occur.Having a candida infection can be quite uncomfortable and symptoms can occur such as rashes,yeast infections,fatigue,digestion problems and depression.
- 1 How To Cure Candida Naturally At Home
- 2 Best Foods For Healing The Gut
- 3 What Are The Main Symptoms Associated With An Overgrowth Of Candida?
- 4 How Can You Tell If You Have A Leaky Gut Syndrome?
- 5 What Supplements To Take While On A Candida Cleanse
- 6 Top 10 Foods To Fight Candida
- 7 Does Milk Thistle Help With Candida?
How To Cure Candida Naturally At Home
When you go and see your family doctor for treatment they usually give you anti-fungal medication which usually clears up the infection but only temporarily and usually comes back over a period of time.Your diet plays an important role when you have a candida infection.
The best way to eliminate candida organisms from your body is to go on a Candida Cleanse and totally stop eating sugar. Sugar actually feeds the candida in your body and can make your infection worse.
Also try not to have beer or any type of alcohol which can also provide sugar to the candida infection.As long as you keep sugar and yeast from your diet you will soon see an improvement in your health.
Best Foods For Healing The Gut
What Are The Main Symptoms Associated With An Overgrowth Of Candida?
There are a wide range of symptoms that you can get while having too much yeast in the body.
Below is a list of symptoms that can occur if you have an overgrowth of candida.
Psoriasis, eczema, itching, ringworm, acne, bruise easily, fungal nail conditions and athletes foot and rashes.
Constipation or diarrhea, abdominal pain, bloating, irritable bowel syndrome, intestinal gas, belching, heartburn or indigestion, blisters or rash inside the mouth caused by oral thrush, food sensitivity or intolerance.
Eyes, Ears, Nose, Throat And Chest Conditions
Post nasal drip, excess mucus in throat, nasal congestion, sore throat, itchy nose, recurrent bronchitis, wheezing, tightness or pain in chest, asthma, shortness of breathe, burning or watering eyes, spots in front of eyes, sinusitis, ear pain or recurrent ear infections and dizziness.
Irritation or discharge from thrush, vaginal burning, bad period pains, infertility, breast tenderness, irregular menstrual bleeding, impotence and prostatitis in men.
Joints, Muscles And Nervous System Conditions
Muscle weakness, muscle aches and stiffness, swollen joints, painful joints, burning or tingling and numbness.
Conditions That Effect The Mind
Lethargy, fatigue, depression, feeling drained and constantly tired, feeling spacey, poor memory, anxiety and panic attacks, jitteriness, unable to concentrate, pressure above the ears, insomnia, a feeling of the head swelling and chronic headaches or migraines.
Urinary Tract Conditions
Urgency, frequency and burning when you urinate
Body Odor which does not go away even after washing.
Poor circulation in hands and feet
There are even more symptoms besides these, but these are the most common. As you can see how widespread and devastating the effects of candida can be.
If you have a bad case of candida it can even make your intestinal wall porous causing a leaky gut.
What this means is that small particles of food can get into the bloodstream before they are digested. Then your immune system will regard this as a foe causing a unpleasant reaction.
Once your candida is under control your gut will begin to heal so it is no longer pourous so you can overcome any food sensitivities.
In our intestines a healthy person should have at least 80% good bacteria and 20% bad bacteria.
But because of a bad diet , stress, medication and antibiotics the bad bacteria can take over causing symptoms of a candida overgrowth.
How Can You Tell If You Have A Leaky Gut Syndrome?
What Supplements To Take While On A Candida Cleanse
To help along with this treatment it is important that you also take garlic and fiber in your daily diet as this will help fight against the yeast infection.
Pro-biotiics such as acidophilus can also help by making your GI tract acidic which will kill candida organisms.
When you first start a candida infection treatment it is important to be aware that you may experience some die-off effects which is usually caused by dead candida organisms releasing toxins, which is important you have regular bowel movements.
These die-off effects are only temporary and will usually subside over time.
A product I recommend which will help you remove your candida infection is Candida Crusher from Eric Bakker . He is a naturopathic doctor who specializes in candida and yeast overgrowth for over 20 years.
Top 10 Foods To Fight Candida
There are many foods that you can add to your diet or take to kill the candida yeast. Make sure to start on a very low dose and drink plenty of water to help flush out the toxins.
- Coconut Oil
- Garlic – either adding raw garlic to your meals or taking a supplement
- Olive Leaf Extract
- Oil Of Oregano
- Apple Cider Vinegar
- Cruciferous Vegetables such as broccoli, cauliflower, cabbage or brussels sprouts
Does Milk Thistle Help With Candida?
Milk thistle is a powerful supplement when you are on a candida cleanse. This natural supplement both protects and repairs your liver.
To minimize the effects of candida die off it is important to have a healthy liver to remove toxins more effectively.
If you are experiencing worsening of symptoms it is a good ideas to stop taking any anti fungals, and begin taking milk thistle to help with detox.
It is recommended that you take a milk thistle supplement that has at least 80% Silymarin flavonoids
By knowing how to cure candida naturally you will be able to recover and regain your health. This can be a slow process for some and will depend on how bad your candida overgrowth is.