How Effective Is A Bentonite Clay Detox
A bentonite clay detox is one of the most natural ways to cleanse the body by removing a build up of toxins in the body. This clay usually found in powder form also contains a lot of vitamins and minerals which your body needs for a strong immune system. When we have an overload of toxins in the body, you may experience symptoms such as painful joints, bloating, gas and also fatigue.
Using clay is very effective in detoxing your system as it is very safe and has a alkaline PH to help prevent serious health issues. Once the clay is absorbed into the body, molecules from around the toxic substances and flush it out of the body. It can also help renew and revitalize your cells to help prevent from cell damage which is commonly caused by free radicals attacking the body.
Clay therapy or clay cleansing is also very affordable than other detox programs and it is also very safe. You can either take bentonite clay internally or externally and it is extremely important to check the instructions on the packet as not all bentonite clay products can be taken internally.
If you have parasites in the body, using bentonite clay is a great way to get rid of them fast. Parasites in the body are attracted by the clay and they are then flushed out of the body. If you suffer from a very acidic body, using clay can also help reduce the acidity in the body due to it’s high alkaline PH content.
How To Use Bentonite Clay To Detox The Body
For internal use mix at least 1 or 2 teaspoons in 1 cup of water and drink. It is also important to drink plenty of water while doing this type of cleansing detox. It is also recommended to consult your doctor before starting any detox program.
For external use on your skin, mix 1 or 2 teaspoons to water until you have a slightly thick consistency and then apply it to your skin. Leave it on there for at least 15 minutes and then wash off, this can also help if you suffer from chronic acne as well.
If you want to use clay when taking a bath, add 1 or 2 cups of bentonite clay to your bath and soak for at least 30 minutes. You can also add it to your foot bath, by adding 2 teaspoons to warm water and soak your feet for at least 30 minutes.
Where To Buy Bentonite Clay?
Bentonite clay is available at most health food stores and also online stores such as Amazon. They have a wide variety to choose from and you should only purchase bentonite clay that is safe to internally digest and is gentle to the body.
They are also very affordable to buy and regular retail price is usually around $10 for a small bag. It is recommended that you cleanse the body at least once a year to get rid of harmful toxins and a detox can also help improve your overall health and give you the right vitamins your body needs.
If you want to prevent an overload of toxins in the body especially your liver, you should consider trying a bentonite clay detox which is 100% safe and gentle to the body and can also help you gain better health and nutrition.